CURRENTLY NOT ACCEPTING NEW CLIENTS.

Kristin graduated from a 3000 hour program of Utopia Academy and has been a Registered Massage Therapist since 2010. During her studies, Kristin developed a passion for Myofascial release, due to its profound effects on releasing tension and adhered tissues such as scar tissue and chronic overuse injury. Myofascial release has become a large part of her focus during treatments, along with deep tissue release and general Swedish techniques.

Kristin has worked in a number of multidisciplinary clinics. Battling with chronic pain herself, Kristin believes physical therapies and an active lifestyle work hand in hand to achieve good health and overall recovery. Her main focus in treatments is pain relief, to bring wellness to the body, both mentally and physically, in order to gain better quality of life.

Kristin is passionate about walking the road to recovery with her clients to obtain a healthy lifestyle. Their success is her reward.

Outside the office, Kristin enjoys various hobbies, such as art, crafting and playing guitar. Her favourite past times are spent with family and friends. You can find her outdoors, rain or shine, enjoying nature and all it has to offer.

CURRENTLY NOT ACCEPTING NEW CLIENTS. Kristin graduated from a 3000 hour program of Utopia Academ... Read More

Jen completed her Master in Science of Physiotherapy at the University of Alberta in 2008. After completing school, Jen quickly found her passion in a holistic approach to treating the body through movement and became certified in Rehabilitation Pilates through STOTT Pilates. Shortly thereafter, she became interested in Pelvic Health Therapy and took courses to be able to assess and treat the pelvic floor muscles internally. She is also certified in Dry Needling through Kinetacore and Röst Therapy for pregnancy related pelvic girdle pain.

Jen uses all of these additional training techniques to inform how she looks at the body. Pelvic Health Physiotherapy assessments involve looking at the whole system from head to toe, including the spine, global movement and breath. An internal exam further helps to determine function of the muscles and target the treatment approach that will help the system work most optimally for each individual. Jen uses this wide skill set including external and internal (vaginal and/or rectal) assessment to support people in managing concerns related to pelvic health including:

• Pre and post natal care – Vaginal and Cesarean Births

• Birth Prepardness

• Urinary or fecal incontinence

• Pelvic Organ Prolapse

• Diastasis Recti

• Pelvic, Low Back, and Hip Pain

• Dyspareunia, Vulvodynia, Vestibulodynia

• Urinary urgency

Beyond pelvic health, Jen is a strong advocate of active rehabilitation for recovery and prevention of injuries and uses the principles of Pilates to help her clients improve body awareness, motor control, strength, flexibility and muscular imbalances. One-on-one Clinical Pilates is fantastic for:

• Core rehabilitation + training

• Pre or Post surgical rehabilitation

• Chronic back pain

• Hypomobility/hypermobility

• Sports injury rehab or conditioning

• Global movement retraining

Jen completed her Master in Science of Physiotherapy at the University of Alberta in 2008. After ... Read More

Nicole has been active as a Registered Physiotherapist for over 25 years, proudly serving the Chilliwack and Kent Districts since 1998 in community care, hospital-based care and private practice. Experienced in manual therapy, she has expanded her clinical knowledge through holistic, exercise-based rehabilitation techniques such as Stott Pilates Rehabilitation training. Supporting clients with dysfunctional breathing patterns has been incorporated in her treatment techniques since her training in rehabilitative Pilates movement started, and she is now offering specialized breath-focused sessions to support those with more complex breathing concerns. Nicole has obtained her breathwork training through the Bradcliff Breathing Method, most recently obtaining specialized education to support those with Long COVID symptoms.

Nicole has been active as a Registered Physiotherapist for over 25 years, proudly serving the Chi... Read More